Day #2 starting out well! I didn't wake up with my heart racing or being out of breath. Normal EKG. Nice!
To start my day off right, I had my pH balanced coffee & took in the Word and some time with Him. After having my routine breakfast of a wonderful whole grain bar, I took my first dose of Valerian Root and my once daily dose of Hawthorn Berry. No nausea, so that was great! We to make a much needed family trip to the store for a major grocery overhaul. My youngest did his normal "Let's scream the whole way through this" game. I didn't get too impatient! I took it well. This is a big deal for Cinda. :-)
Came home and had a great lunch of a big ol' raw spinach salad with cold broccoli, raw onions, sunflower seeds and raspberry vinegarette dressing. All pH balanced! Kept up the water intake and took the time to alkalize each and ever glass I had. I suspect, based on the research side of things, that I will start to see a pH difference in 4 or 5 days. I will do an oral pH test as well as a pH value through urinalysis. I took my second Valerian Root dose at dinner time, but didn't have much of an appetite. By the way, have you ever heard of Valium- the prescription sedative? It's made from Valerian Root. Now, listen here parents- if you ever want to get your kids good and give yourself a true belly laugh, try this. Open up a bottle of Valerian Root and let them smell it. If you've never seen your kid scoff, dry heave and come back for more.. you will if you let them get a good whiff of it. Smells HORRID.
Even though my three blessings were as loud as wet pigs in a country pigsty this evening, I didn't flinch! Good times.
Now, I'm having decaf coffee with a little Almond Joy flavored creamer. Yes, pH balanced- of course. Need to go take my last dose of Valerian Root for the day.
All in all, I have felt quite normal today. For those of you reading this, let me say how much I appreciate that you will sit through this seemingly boring transformation of mine. Much love to you. Til the morrow~
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